by Jillian Schleger | Mar 30, 2017 | Blog
How to take your meditation one step deeper. We know that meditation has many positive effects on the body and mind, and allows you to feel connected with your soul. Meditation has been known to reduce pain, prevent depression and anxiety, increase blood flow, slow...
by Jillian Schleger | Mar 28, 2017 | Blog
ART VS Toxic Targeting. Can Art act as a shield against being targeted by toxic people? I dance with perfectionism, unrealistic expectation and self-esteem daily. Do all Creatives wrestle with self-esteem challenges, or challenges with negative people? Are these...
by Jillian Schleger | Mar 26, 2017 | Blog
10 Warning Signs You Need to Build a ZEN Space. One Unstable Foundation. You keep sending energy/thinking about childhood trauma: – The jacka** at school that called you fat because you started to wear baggy clothes to hide the sprouting of boobs. And 30 years...
by Jillian Schleger | Mar 22, 2017 | Blog
Where does your personal power sit? A few years ago, I had walked into a downtown store to check out beautiful crystals and interesting books on energy, healing and spirituality. The store owner came up to me, and offered to schedule me in for a psychic reading. I...
by Jillian Schleger | Mar 16, 2017 | Blog
We do love to collect; be it favourite people (friends), coins, stamps, photos, or postcards. Austin Kleon also tells us in the TEDXKC Talk that “Artists collect selectively, but hoarders collect indiscriminately.” We are all hoarders of our...
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